Aloe Vera - Aloe Barbadensis Leaf Juice - Aloe contains anti-inflammatory agents and reduces pain when used topically as a treatment for radiation injuries; including ulcers, burns, dermatitis, and other skin injuries and conditions.

Aloe heals dryness, burns and skin injuries faster than most alternative treatments. Aloe has been shown to reduce healing time by almost half for 2nd and 3rd degree burns including sunburn, frostbite, cuts, scrapes and blisters. Studies indicate that the use of Aloe greatly improves skin texture, moisturizes and hydrates eliminating dryness, irritation, itching, eczema, psoriasis, neuro-dermititis, and other skin diseases. Aloe ointment can help regenerate skin cells, eliminate scarring and promote skin renewal and natural pigmentation or skin color. Aloe Vera is a very powerful anti-inflammatory and it kills a broad spectrum of micro-organisms that cause infection. Aloe quickly relieves pain, eliminates soreness, irritation, puffiness and swelling.

Alpha Lipoic Acid - a powerful antioxidant that helps fight free radicals and helps raise the levels of other anti-oxidants. Blocks sugar from attacking the body's systems. The topical form used on skin helps decrease inflammation, reduce acne and scars.

Camomile / Chamomile and Comfrey Leaf Extract - are a popular herbs traditionally used topically to soothe skin irritation and promote healing of wounds. Beneficial for many skin problems including itchiness, inflammation, rashes, eczema, cuts, and dry skin. Camomile and Comfrey help cleanse one's system and are added to lotions and creams for its cell regenerating and calming properties.

DMAE - DMAE is found in fish. It helps to stabilizes cell membranes, increase memory, improve muscle and skin tone. Enhance collagen and stimulate muscles.

Ginseng Root Extract - The scientific name for ginseng is Panax, which derives from the Latin word "panacea" meaning "cure all." Ginseng has been in continuous use in Asia for thousands of years. Ginseng works as an anti-inflammatory and antioxidant complex for skin repair and neutralizes free radicals that damage skin from environmental pollutants. It also helps build new skin by providing a rich environment of nutrients that promote skin vitality.

Grape Seed Extract Grape seed is a powerful antioxidant that provides protection against free radicals and helps with dark bruises, dull skin, oily mature complexions, wrinkles and dry skin.

Chamomile Extract Chamomile contains a key skin-smoothing component that has a dramatic effect on the skin in terms of improving texture and reducing fine lines and wrinkles caused by pollution, stress and sun exposure.

Green Tea Leaf Extract Green tea is a a powerful antioxidant protective against the inflammatory and carcinogenic effects of ultraviolet radiation by preventing the production of ultraviolet-induced chemicals, which can lead to immune suppression and the onset of skin cancer. Green tea applied topically has been used to soothe and soften the skin and reduce the appearance of fine lines and wrinkles.

Jojoba Oil (Simmondsia Chinensis) helps to lubricate and protect your skin and hair. Jojoba contains protein, minerals, natural tocopherol / Vitamin E, and a high content of fatty acids and a substance similar to collagen. Hypo-allergenic and pure, Jojoba is perfect for any skin type, especially those with sensitive skin. Jojoba helps reduce wrinkles, lighten and heal scars, creates a protective film over skin to seal in moisture, dissolves clogged pores and returns skin to natural pH balance. Jojoba is an effective conditioner, moisturizer and softener for skin and hair.

Vitamin C - Vitamin C is "nature's dermatology" and has a key role in the formation and maintenance of collagen, a protein that forms the basis for the body's connective tissue. Collagen acts as a cementing substance between cells and is found in bones, eyes, teeth, tendons and skin. Vitamin C assists in cell regeneration, skin-lightening and wrinkle reducing. Vitamin C helps heal and maintain your skin including wounds, burns, and bruises. High Potency Vitamin C is found in the Acerola fruit and Rose Hips. L-Ascorbic Acid is an another excellent anti-aging form of vitamin c.

Vitamin A - Vitamin A is necessary for development and maintenance of normal, healthy skin, as well as other body tissues. Vitamin A is a skin emollient that helps reduce and prevent wrinkles and fine lines, combats dry skin and significantly increases the elasticity of the skin. Vitamin A is also helpful in clarifying skin and treating skin disorders, such as acne, eczema, psoriasis, and rosacea. Research has shown that vitamin A is essential for healthy skin. Vitamin A comes in a variety of forms including Retin A and Retinol.

Vitamin E - a powerful antioxidant that nourishes and protects skin, helps prevent and diminish the appearance of wrinkles, scars and stretch marks. It also helps skin heal quickly and retain natural moisture. Research indicates that this antioxidant vitamin may be able to neutralize the damage caused by sun exposure after the damage is done. If you have sensitive skin, vitamin E can help protect it from allergens that cause contact dermatitis.

Rose Hips - contains a high-level of essential fatty acids that are fundamental in the biochemical process related to tissue regeneration. Rose Hips is an ideal antiaging supplement for early aging skin as well as for reducing the appearance of scars and skin spots.

Shea Butter & Avocado - Shea Butter (Butyrospermum Parkii) and Avocado (Persea Gratissima) are important for improving a number of skins conditions, including dry skin, roughness caused by blemishes, wrinkles, eczema, and dermatitis. Additionally, Shea Butter and Avocado are rich in skin-nourishing nutrients and has properties that can help relieve skin allergies, insect bites, sunburn, frostbite, and a number of other conditions of the skin. The moisturizers in Shea Butter and Avocado are nature's moisturizers.

Mahua Butter (Bassia Latifolia) - from the Butter Tree is known to reduce the degeneration of skin cells, prevent wrinkles and restore skin flexibility.

Mango Butter (Mangifera Indica) & Cocoa Butter (Theobroma Cacao) are skin emollients with healing and regenerative properties and are a good source of essential fatty acids. Mango can also help prevent UV damage caused by the sun's rays.

Olive Oil & Olive Butter (Olea Europa) - has excellent emollient and antioxidant properties making it a natural skin moisturizer. Containing natural essential fatty acids olive is an essential ingredient for anti-aging products.

Niacin / Vitamin B - When used topically it improves circulation and frees toxins stored in the skin and fatty tissue helping with such conditions as arthritis and carpel tunnel syndrome.

Pomegranate a powerful antioxidant is important for protection against free radicals and improving skin texture and combating blemishes wrinkles, eczema, and dermatitis. Titanium Dioxide - Titanium dioxide scatters and repels the sun's harmful UVA/UVB and infrared rays to help prevent skin damage, freckling and uneven coloration. It Helps prevent heat buildup on the skin and provides up to 30 times your natural sun protection.

Sweet Almond Oil & Butter (Prunus Dulcis) has many essential fatty acids and is an excellent skin moisturizer.

Tea Tree Oil is a potent natural antibacterial that promotes radiant skin and an excellent acne treatment. Used in many blemish lotions for its healing and drying properties.


For great natural skin care - try these skin-healthy foods: blueberries, raspberries, strawberries, cranberries, green tea, avocado, pumpkin seed, spinach, pomagranate, oats, salmon, and extra virgin olive oil.

Through a three step approach involving diet, vitamin supplements, anti-aging creams and serums, we can control the rate at which our skin ages and delay the need for cosmetic surgical procedures. Here's a step-by-step guide to natural skin care using ingredients largely available at the supermarket. Eating well can keep your skin supple and youthful. Using antiaging topical creams and lotions with natural fruit acids, herbs and plant extracts can protect skin collagen and renew your skin to a radiant glow. Using a 3 step approach you can keep your skin looking youthful.

1. Natural Skin Care - Low-Carb / Low-Fat Diet
2. Natural Skin Care - Creams, Masks & Natural Exfoliates
3. Natural Vitamins, Herbs and Daily Health Supplements

Follow a low carbohydrate and low fat diet for natural skin care rich in antioxidants and omega-3 fatty acids vital for natural skin care:

For lunch and dinner, eat: A green salad (making a dressing out of extra virgin olive oil and lemon juice) 3-oz of broiled salmon or another cold water fish such as tuna or mackerel Strawberries, raspberries and/or blueberries for dessert Fresh orange juice, grapefruit juice, or tomato juice

Fatty fish are rich in omega-3 fatty acids, an important ingredient in natural skin care. A deficiency of omega-3s has been linked to a wide array of diseases as well as premature aging of the skin. Blueberries, strawberries, cranberries and raspberries are all loaded with antioxidants which serve to protect cells from premature aging.

For breakfast: eat foods low in carbohydrates and sugars. It may sound like a cliche but a tall glass of natural orange juice or grapefruit juice can provide an incredible amount of nutrients to start the day. Drinking 8-10 glasses of water a day also helps to keep skin hydrated and supple.

Skin Healthy Vitamin formulas contain a powerful blend of antioxidants, including high levels of vitamins A, C, and E, as well as other antioxidants such as Lycopene, Green Tea, Grape Seed Extract, DMAE, Alpha Lipoic Acid, Extra Virgin Olive Oil and other antioxidants. Many of these same ingredients are found in dietary supplements as well as in topical anti-aging creams, lotions and serums.

These powerful 'Anti-Oxidants' have the ability to fight free radicals. Free Radicals are unstable molecules that can form in reaction to excessive sun exposure, pollution, foods we eat and the aging process. Free radicals work to destroy collagen over time. Collagen is the fiber which forms the basic support structure for our skin. When this underlying support system breaks down, the skin shows signs of premature aging -- including wrinkles, creases, lines and sagging. The taking of dietary supplements and the topical application of antioxidants is helps to fight, block and reverse some of the damage caused by free radicals, and in this way preserve and stimulate the collagen in our skin.

Ingredients that are healthy for your skin.

 12 Steps to Healthy Skin
12 Steps to Healthy Skin



Cosmetic Ingredients
 Healthy Foods for Skin
Cosmetic Ingredients

Healthy Foods for Skin


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